How can hypno-psychotherapy help?
Some of the issues hypnosis can help with
Lack of confidence
Performance enhancement e.g. sports or learning
|FEARS & PHOBIAS||ALSO|
Tubes and trains
How many sessions do I need?
The symptoms and their causes are unique to each person and it is therefore impossible to say how many treatment sessions you will need.
However, unlike other forms of therapy and counselling, which can take months or years to take effect, hypno-psychotherapy often produces rapid results.
In the initial consultation a set number of sessions can be agreed on or you might prefer the number of sessions open ended.
Each session will include a few minutes to review progress and discuss what to focus on next.