Joka van Wijk
hypno-psychotherapist
07761 708021
jokavanwijk@gmail.com
How can hypno-psychotherapy help?
Some of the issues hypnosis can help with
| ANXIETIES | LIFE ISSUES |
|---|---|
| Panic attacks Social phobias Exams Interviews Public speaking Heights |
Stress Lack of confidence Low-self esteem Performance enhancement e.g. sports or learning |
| FEARS & PHOBIAS | ALSO |
|---|---|
| Needles Flying Driving Tubes and trains Vomiting |
Depression Pain management Fertility IBS Stop smoking Tinnitus Insomnia Weightloss |
How many sessions do I need?
The symptoms and their causes are unique to each person and it is therefore impossible to say how many treatment sessions you will need.
However, unlike other forms of therapy and counselling, which can take months or years to take effect, hypno-psychotherapy often produces rapid results.
In the initial consultation a set number of sessions can be agreed on or you might prefer the number of sessions open ended.
Each session will include a few minutes to review progress and discuss what to focus on next.